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	<title>ChakraRetreat</title>
	<link>http://www.chakraretreat.com</link>
	<description>Energy In You</description>
	<lastBuildDate>Tue, 13 Jul 2010 20:13:13 +0000</lastBuildDate>
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	<item>
		<title>The Prince, a Monk, and Tea</title>
		<description><![CDATA[There is a kingdom called Sukhavati, the Realm of Bliss, a land of light and magic, prayer and chanting, knowledge and compassion.  Within it there dwells a young prince and he wears regal bejeweled gowns, but they are no more distinguished than the next prince&#8217;s gown.  His crown shines in the light of the butter [...]]]></description>
		<link>http://www.chakraretreat.com/2010/07/the-prince-a-monk-and-tea/</link>
			</item>
	<item>
		<title>Daily Chenrezig Meditation In Suburbia</title>
		<description><![CDATA[My meditation practice is a simple one: I focus upon my breath, I murmur Chenrezig's mantra, and I become all compassion as the form of Chenrezig slowly becomes real, one atom at a time, until he is fully formed before me in my mind's eye, and then I assume his form.]]></description>
		<link>http://www.chakraretreat.com/2010/07/daily-chenrezig-meditation-in-suburbia/</link>
			</item>
	<item>
		<title>Listen To Your Body</title>
		<description><![CDATA[It wasn&#8217;t until recently that I realized that my yoga practice makes me stronger inside and out.  I recently left my husband in search of a &#8220;better life&#8221;, only to find myself in a whirlwind of emotions that were, at times, to difficult to handle. When I moved to inner Oklahoma City, I began practicing [...]]]></description>
		<link>http://www.chakraretreat.com/2010/07/listen_to_your_body/</link>
			</item>
	<item>
		<title>Do you Sadhu?</title>
		<description><![CDATA[I am eagerly awaiting my copy of Autobiography of a Sadhu, by Baba Rampuri.  I recently discovered his blog while reading some articles about kriya yoga, and happily followed a link into his site.  While there I watched a few videos and read some excerpts from his book, and I was hooked.  In many ways [...]]]></description>
		<link>http://www.chakraretreat.com/2010/06/do-you-sadhu/</link>
			</item>
	<item>
		<title>Breathe Like You Want To Live</title>
		<description><![CDATA[Take a moment, listen to your own heartbeat, listen to the sounds within your body. Listen to your lungs, listen to your energy as it moves within you.  With your attention follow that breath, that energy as it enters your body, as it fills you with the life force of the universe.  You are that [...]]]></description>
		<link>http://www.chakraretreat.com/2010/04/breathe-like-you-want-to-live/</link>
			</item>
	<item>
		<title>Qigong Meditation Video</title>
		<description><![CDATA[Try this, and let me know what you think in the comments! 







www.youtube.com/watch?v=-BJiU4_mzkw
]]></description>
		<link>http://www.chakraretreat.com/2010/04/qigong-meditation-video/</link>
			</item>
	<item>
		<title>Setrap Superstar Video Series</title>
		<description><![CDATA[A video series by Tsem Tulku Rinpoche covering the importance of living your life in Dharma while you are off the meditation cushion.  His talk is also an introduction to Lord Setrap Chen, a Dharma Protector known throughout northern Buddhism. Listen to Rinpoche as he offers very real knowledge that should shape you in [...]]]></description>
		<link>http://www.chakraretreat.com/2010/04/setrap-superstar-video-series/</link>
			</item>
	<item>
		<title>Buddhism and Science</title>
		<description><![CDATA[I happened across these movies on YouTube a few days ago, I was taken aback at the beauty of the videos, and the quality of the work done.  His explanations are well researched and he takes you on a journey that I hope you will enjoy.


Where Science and Buddhism Meet Part 1









www.youtube.com/watch?v=qj_i7YqDwJA




Where Science and [...]]]></description>
		<link>http://www.chakraretreat.com/2009/10/buddhism-and-science/</link>
			</item>
	<item>
		<title>Realizing Ordinary Mind</title>
		<description><![CDATA[Found this wonderful video and had to share it, so liberating and informative.  
Patrick Sweeney continues his beautiful discussion of nondual consciousness, the nameless, effortless, self-liberating quality of awareness in which all distinctions between self and other, this and that, inside and outside fall away completely, leaving only the brilliant clarity of this very [...]]]></description>
		<link>http://www.chakraretreat.com/2009/10/realizing-ordinary-mind/</link>
			</item>
	<item>
		<title>A Buddha Lounge Chill</title>
		<description><![CDATA[Found this video and had to share it.  Amazing visuals and a wonderful energetic feel to it as well.  Listen to the beat, match your energy to this, and be present.

Namaste,
Matt







www.youtube.com/watch?v=Kg9ZiVjlLTY

Music from the album &#8220;Buddha-Lounge 6&#8220;
Performed and composed by David &#038; Steve Gordon
Provided courtesy of www.SequoiaRecords.com
]]></description>
		<link>http://www.chakraretreat.com/2009/09/a-buddha-lounge-chill/</link>
			</item>
	<item>
		<title>Gliding Azure &#8211; Video</title>
		<description><![CDATA[It is difficult to remain in a stressed state while listening to this music, and taking in the visuals.  Sit back, dim the lights, and relax.
Namaste, 
Matt







www.youtube.com/watch?v=1WrrQJ7qXZA

Music from the album &#8220;Yoga Planet&#8220;
Performed and composed by David &#038; Steve Gordon
Provided courtesy of www.SequoiaRecords.com
]]></description>
		<link>http://www.chakraretreat.com/2009/09/gliding-azure-video/</link>
			</item>
	<item>
		<title>Om Shanti (video meditation)</title>
		<description><![CDATA[This was shared with me by a friend on Facebook this morning, and it is magical.







www.youtube.com/watch?v=8K3oNOe5JtQ
If you have any comments, please post them below.
Namaste.
]]></description>
		<link>http://www.chakraretreat.com/2009/09/om-shanti-video-meditation/</link>
			</item>
	<item>
		<title>Muladhara Meditation</title>
		<description><![CDATA[I am going to guess that most readers here on ChakraRetreat.com are used to the idea of meditation.  I would also hope that some of you have experimented with moving your thoughts and intentions into a particular part of your body, say your left foot, or perhaps your hands.  But have you focused [...]]]></description>
		<link>http://www.chakraretreat.com/2009/08/muladhara-meditation/</link>
			</item>
	<item>
		<title>About Energy, Distance Healing and You</title>
		<description><![CDATA[&#8220;Every one can learn to be a healer, every one can learn quantum theory, every one can be a more divine, and spiritual, and more advanced person.&#8221; -- Dr. Shui Yin Lo







www.youtube.com/watch?v=MhV3O3b0lco
&#8220;Every educated person should learn quantum theory as applied to their daily life.&#8221; -- Dr. Shui Yin Lo
]]></description>
		<link>http://www.chakraretreat.com/2009/08/about-energy-distance-healing-and-you/</link>
			</item>
	<item>
		<title>Journey To The Temple</title>
		<description><![CDATA[(Read this and then sit back, close your eyes and see it in your mind.)
You are walking up a gently sloping trail, the trail is covered with dirt, soft green grass, and small smooth stones.  The grade is easy, and your feet fall lightly upon the path, the mountain lifts to meet your footfall with [...]]]></description>
		<link>http://www.chakraretreat.com/2009/08/journey-to-the-temple/</link>
			</item>
	<item>
		<title>Holographic Chakras</title>
		<description><![CDATA[A great video I found on YouTube to make you think.
Watch it, then offer your thoughts please.

Amazing. The whole is contained within the part.  All parts are reflections of all other parts. If we think about this for a moment you can see that each part can also offer you information on all other [...]]]></description>
		<link>http://www.chakraretreat.com/2009/08/holographic-chakras/</link>
			</item>
	<item>
		<title>Chakra Meditation</title>
		<description><![CDATA[A really nice chakra meditation to help us visualize the colors and how we can relate to them.  Watch it with me.

]]></description>
		<link>http://www.chakraretreat.com/2009/08/chakra-meditation/</link>
			</item>
	<item>
		<title>Chakras At Work</title>
		<description><![CDATA[Do you ever close your eyes and feel your body with your mind?  Do you ever just rest in a chair, or in bed, and move your intention, your observation, you in to different parts of your body?  Try it.  For a moment close your eyes, breathe deeply, hold it for longer [...]]]></description>
		<link>http://www.chakraretreat.com/2009/08/chakras-at-work/</link>
			</item>
	<item>
		<title>The Illuminated Chakras</title>
		<description><![CDATA["Before the beginning all was nothing-only the spark of Divine consciousness. From this spark, all of creation arose...spinning out from the center...spinning into time...spinning into being...spinning into wheels of life." - From the DVD]]></description>
		<link>http://www.chakraretreat.com/2009/08/the-illuminated-chakras/</link>
			</item>
	<item>
		<title>The Major Chakras</title>
		<description><![CDATA[Root Chakra &#8211; Color Red &#8211; Located in the base of the spine. Areas of the body governed &#8211; Spinal Column, Kidneys, Stress Responses, Legs and Feet.
Sacral Chakra &#8211; Color Orange &#8211; Located below the navel. area governed are &#8211; Reproductive System and Lower Abdomen.
Solar Plexus Chakra &#8211; Color Yellow &#8211; Located mid/upper abdomen. Areas [...]]]></description>
		<link>http://www.chakraretreat.com/2009/08/the-major-chakras/</link>
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